Do I need therapy?

Do you feel you may need help but are usure if professional therapy is the right step for you? Try these questionnaires, answering as truthfully as possible, to see if I can help you deal with your problems.

 

When there are changes in the serotonin levels in the brain it can alter mood and other aspects of your life. When you are experiencing low levels of serotonin, there are many symptoms that you could be having.

 

Might you be suffering from any of these symptoms?

  • Bulimia
  • Chronic depressive disorder
  • Depression
  • Fatigue
  • Low self esteem
  • Loss of interest and pleasure in usual activities
  • Panic / Agoraphobia syndrome
  • Pre-menstrual syndrome
  • Problems in thinking, concentrating and decision making
  • Needless feelings of unworthiness and guilt
  • Obsessive compulsive disorder
  • Sleep and appetite disturbances
  • Violent temper and poor impulse control

therapist quoe Tania’s communication with her client is precise and down to earth.

Cognitive Behavioural Therapy allowed me to “realise” my situation and gain an independence to deal with issues with confidence and independence.

Over time, a therapeutic relationship built between Tania and me...
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